With over 15 years of experience in the Sport Industry, Francesca is a PAI Certified Pilates Instructor.
She has a University Degree in sport science and a Master’s Degree in Sport Management.
She is a swimming teacher (for kids, adult and prenatal water program) and she is an ex competitive Synchronize swimmer.
Francesca discovered and developed a crazy passion for Pilates during her sports career as a Synchronize swimmer in Italy. Pilates helped her to understand the alignment of the body, improve flexibility and strengthen and prevent injuries during the workout.
Her passion now is to educate and teach to clients on the essence of movement and instill in everyone Pilates principles they can use in their everyday lives, enabling them to move with more energy, less pain, improved flexibility, endurance, and strength.
She likes educating kids and adults on the correct ways to workout toward their goals while helping them get fit, healthy and strong.
Through her teaching, Francesca hopes to inspire others to find the same motivation and enthusiasm for Pilates without forget to get fun!