A.J. is a full-time, multi-certified, Wellness Speaker, mediator, yoga & fitness instructor with clients in the U.S., Middle East, and Europe. She draws upon her education in anatomy and kinesiology to support clients in the most effective movement for their body. More importantly,
A.J. has an intrinsic drive to help others understand how the body is designed to move in a wide range of motion and for longevity. She continually studies the connection between the body, mind, and emotions/spirit and understands that this connection is the real key to long-term physical, mental, and emotional well-being.